Basketball
4 min
How Basketball Scoring Works: Points, Fouls and the Shot Clock
New to basketball? Here is a clear guide to how points are scored, how fouls work, and why there is a clock ticking on every possession.
2025-06-20
Blog
Stay up to date with the latest sports stories, analysis, and opinion pieces from ProSports.
Filter by Sport
Showing 18 of 67 articles in all categories
Football
4 min
The Offside Rule in Football, Explained Simply
The offside rule confuses millions of fans. Here is a plain-English explanation of how it actually works and why it exists.
2025-06-18
Athletics
4 min
Inside Usain Bolt's Record-Breaking Stride
The biomechanics and sheer brilliance behind the fastest human ever recorded, and why his records still stand.
2025-06-15
Motorsport
4 min
How Formula 1 Works: Race Weekends, Points and Pit Stops Explained
F1 can look complicated from the outside. Here is a clear guide to how a Grand Prix weekend works and how the championship is won.
2025-06-12
Basketball
4 min
How the NBA Playoffs Work: Seeding, Series and the Finals
From the play-in tournament to the Finals, here is a clear guide to how the NBA crowns its champion each year.
2025-06-10
Wellness
4 min
Mental Health in Elite Sport: Why It Finally Matters
Once a taboo subject, athlete mental health is now taken seriously across professional sport. Here is why the shift happened and what it means.
2025-06-08
Cricket
4 min
Cricket Formats Explained: Test, ODI and T20
Cricket is played in three very different formats. Here is a clear guide to how Test, One Day, and Twenty20 cricket each work.
2025-06-05
Tennis
4 min
How Tennis Scoring Works: Points, Games, Sets and Tiebreaks
Why is the score 15, 30, 40? What is deuce? Here is a complete, clear guide to how tennis scoring actually works.
2025-06-03
Swimming
4 min
The Four Competitive Swimming Strokes Explained
Freestyle, backstroke, breaststroke and butterfly each have their own rules and technique. Here is how they differ.
2025-06-01
Football
4 min
Football Formations Explained: From 4-4-2 to 4-3-3
What do those strings of numbers actually mean? A clear guide to football formations and the ideas behind them.
2025-05-28
Football
4 min
How Football Transfers Work: Fees, Contracts and Windows Explained
Transfer fees, contracts, free agents and deadline day. Here is a clear guide to how players actually move between clubs.
2025-06-21
Wellness
4 min
Why Sleep Is Crucial for Athletic Performance
Sleep has become one of sport's most valued tools. Here is what happens when athletes rest, and why it matters so much.
2025-06-19
Tennis
4 min
The Four Tennis Grand Slams Explained
The Australian Open, French Open, Wimbledon and US Open are tennis's biggest events. Here is what makes each one unique.
2025-06-17
Cycling
4 min
How the Tour de France Works: Jerseys, Stages and Rules Explained
The Tour de France is cycling's greatest race. Here is a clear guide to how it is structured and what those coloured jerseys mean.
2025-06-14
American Football
4 min
How American Football Works: A Beginner's Guide to the Rules
Downs, touchdowns and field goals explained. A clear introduction to how American football is actually played.
2025-06-11
Gymnastics
4 min
How Artistic Gymnastics Is Scored: The Code of Points Explained
Whatever happened to the perfect 10? Here is how modern gymnastics scoring actually works, with difficulty and execution.
2025-06-09
Football
4 min
The Goalkeeper in Football: Rules, Skills and the Modern Role
The only player allowed to use their hands has one of football's most demanding and evolving jobs. Here is how the position works.
2025-06-07
Athletics
4 min
Track and Field Explained: The Events That Make Up Athletics
Athletics packs dozens of events into one sport. Here is a clear guide to the running, jumping and throwing disciplines.
2025-06-04